Ellen H.'s Articles
- Meditation 101: Some Practical Exercises
- Want to Boost Productivity? Consider Meditation
- Want More Energy? Plug Your Drains
- The Secret to Happiness? Embrace What You Value Most in Life
- What's Wellness? And Why Should You Care?
- Take a Vacation ... From Technology
- Wellness Programs: They're Not Just for The Fortune 500
- Are You Running Your Business Or Is Your Business Running You?
- Stressed Out? Consider These Tension-Taming Tips
Ellen H. Brown is the owner of Wellness Journeys, a company dedicated to helping small business owners and busy professionals de-stress and create the healthy, balanced, vibrant lives they desire, through the process of coaching. As a professional wellness coach, Ellen introduces clients to a new way of being in the world that empowers them to improve their health and wellbeing and helps them rebalance their lives. As a result, they often have more energy and enthusiasm to channel into their businesses and personal lives.
An award-winning author specializing in health and wellness, Ellen received her coaching certification from the Institute for Professional Empowerment Coaching. She is also a graduate of the Gestalt Training Program (Gestalt Institute of Cleveland) and holds a bachelor’s degree in journalism from Ohio State University and a master’s degree in creative writing from Cleveland State University.
Having served as a small business owner for almost 10 years, Ellen understands the challenges her clients face in keeping their lives in balance. Earlier in her career, as the owner of EHB Communications (a business focused on health and wellness), she worked endless hours to meet client demands and often felt stressed out and hard pressed to find time for family and fun.
But she was determined to find a way to have a successful business and a personal life that she truly loved. And she did! As a result of the changes she’s made in her life, she feels more healthy and energized than she’s ever felt in her life.
Today, Ellen knows her clients have the power to run a successful business and lead a healthy, balanced life, and she’s honored to support them on their journeys to wellness.
To schedule a complimentary, no-obligation coaching session, or to find out what coaching can do for you, email Ellen at ebrown@wellnessjourneys.com.
